Open Hearts Rising

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I believe the revolution starts within you. When you make shifts in your inner world your outer world evolves and changes. Humans have this limitless potential we just haven’t been taught how to access it within ourselves.

Rewriting The Story Of Your
Subconscious Mind

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One of the most beautiful and self rewarding experiences we can have is to face ourselves with compassion. When we can turn the mirror around and look into ourselves with courage and honesty we see and feel the ways trauma has effected our behavior and life patterns. As the mirror becomes clearer and clearer our consciousness deepens and we meet ourselves in a new way. Each new phase brings more joy more gratitude and ease. We find our center grounded in our true essence, our inner authority and authentic self. We see life is not a fixed story instead one of infinite possibilities.

Virtual Coaching-Digital Coaching-Remote Coaching-E-Coaching-Tele coaching
Virtual Coaching-Digital Coaching-Remote Coaching-E-Coaching-Tele coaching
Virtual Coaching-Digital Coaching-Remote Coaching-E-Coaching-Tele coaching

@openheartsrising

For anyone in the Bay Area I will be coaching an eight week workshop on Emotional Liberation. For those interested you can purchase on Eventbrite or book directly at Jiaren Yoga Studio. #emotionalliberation #subconscioushealing #selflove
If you are practicing boundaries and pattern healing keep going. This is a courageous loving practice not only for yourself but for evolving our beautiful world. This practice shows up in everyday life experiences. It can be the guy who cut you off o
#mindbodyconnection #mindbodybreathe #yoga #selfhealingjourney #soulspurpose #healingtools #selfcare #selflove
I believe there is not a one size fits all in self healing. Everyone’s journey is unique and special. Although we all have access to our inner self and our inner knowing if we choose to take this path. I am passionate about helping those that a
Find your body breathe, sit outside, go for a walk in nature, be present with the sensations in your body, notice any impulses coming up, cry, jump, shake let yourself be present whatever works for you. You matter, your feelings matter. #soullessons
“Just like there is time for pain, there is always time for healing” #subconsciousmind #innerchild #emotions #souljourney #selfhealing
A transparent person is someone who is open, honest, and forthright in their communication and interactions with others, without hidden agendas or secrets. They share their thoughts, feelings, and intentions readily and genuinely, allowing other
In my experience this practice can be very insightful and give you a deeper awareness into yourself. * Create a reflective playlist: Choose songs that evoke strong emotions, whether positive, negative, or a mixture of both. This could include s
#selfhealer #humanityhealing #collectiveconsciousness #openhearts #heartcentered
Emotions don’t reflect reality, but instead reflect the way we perceive reality. Know yourself deeply Follow your emotion to the root cause it is always inside of you. Accept others for who they are Practice responding instead of reacting.
#subconsciousmind #selflove #selfhealer #selfreflection #soulspurpose #selfhealingjourney #heartcentered #subconsciousmindmastery