As a child I have always felt a deep connection with nature, the universe and the stars. As I grew older I felt a deeper connection to humanity and the oneness with everything. Although life took me through many journey’s of lessons and repeating patterns I became more consciously aware of myself and begin my inner self healing journey in 2017.

It became evident to me along the way my soul has a purpose for me in this life. Although to look at my life during this time it seemed like a never ending series of relationship failures, life events, childhood trauma happening to me. I ended a long term relationship that I had for most of my life. Then one day I packed up all my belongings and left the only home I had know for the last thirty years to start something new, although at this time I seriously had no idea what this would look like. I made the decision to stop looking for love outside of me and dissolve the notion that I needed to be rescued in order to feel safe in life. As I started to turn my lens into my inner world day by day I would know myself a little more.

In 2023 I unexpectedly experienced a heart chakra opening this completely shifted my perception of myself and the world. I felt the most beautiful love, joy and bliss from source, the universe within me. I became deeply immersed in the energy of my heart center feeling a sense of oneness with everything and heightened awareness, inner peace and intuition. I had a strong pull at this time that other people should know this is available to them. I went on to learn everything I could about the mind body connection and the heart as our second brain and energy center. Then in 2024 another life event took place I had a spiritual awakening with my ancestors to share my life purpose. After this experience it shifted into what I would call a shadow awakening of the collective consciousness and ultimately my own. I had a life review of the shadow aspects of myself the parts of me I had suppressed or denied. I confronted my hidden fears, insecurities, past traumas and unconscious patterns to expand my consciousness and gain greater self awareness and emotional healing. What I learned is you don’t have to experience a heart chakra opening to have a shift in perception or to feel the love, joy and bliss from source, the universe. It’s available to you right here right now in the present moment. You can do the inner work right here right now and release any limitations or patterns holding you back in your life experience. Lasting change did not happen by chance but by choosing to commit to my own healing and growth. I look forward to hearing your story.

I work within a coaching style that merges my life experiences with my coaching certifications. I can   also use the internal family systems approach in my coaching sessions.